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BLACK FRIDAY
Rugby Resistance Band Muscle Exercises 90 cm
This rugby resistance band is designed for players who want to strengthen their main muscle groups without bulky equipment. With its 8 handles spread along 90 cm, it offers varied anchor points to multiply working angles. The 7 numbered exercises screen-printed on the surface guide your progression: no need to memorize movements, each position is illustrated directly on the band. The 6 cm width ensures a firm grip without cutting into the skin, even during intense sets. Ideal for warm-ups, active recovery or targeted strengthening before/after training.
Which muscles can be worked with this band?
Arms, back, glutes, torso, shoulders and abs thanks to the 8 handles and the 7 numbered exercises printed on it.
Is the band suitable for a beginner?
Yes, the numbered exercises allow immediate use without supervision, even without prior experience in muscle strengthening.
Can it be used outdoors?
Yes, the compact format and the durability of the elastic make it easy to take to the stadium, on the go or to the gym without hassle.
Technical specifications
Care tipsRinse with lukewarm water after use, especially after heavy sweating. Let dry flat, away from direct sunlight to prevent the elastic from degrading. Do not store folded into a ball: roll loosely to preserve elasticity. Avoid prolonged contact with abrasive surfaces. DesignThe screen printing of the 7 exercises directly on the band turns this accessory into a self-contained teaching aid. Each number corresponds to a movement targeting a distinct muscle group, allowing a structured session without a screen or paper sheet. The 8 handles are not placed at random: their regular spacing along the 90 cm offers grips suited to all body types and all ranges of motion. The 6 cm width spreads the tension over a sufficient surface to limit discomfort during sustained pulls, while keeping storage compact. The bright blue color makes it easy to spot the grip areas during effort. |
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