Why Women Should Wear Rugby Boots Adapted to Their Morphology
In rugby, cleats play a central role: support, safety, comfort, efficiency. However, most models on the market are designed based on male morphology. As a result, many female players wear cleats ill-suited to their morphology, which impairs performance and increases injury risks.
Physiological Differences to Know
Female Foot Shape
- Width: the female foot is narrower at the front and back (approx. 4%)
- Height: lower instep by 6%, shorter toes by 3%
- Volume: overall less volume (4-7% less at heel and instep)
- Ankle: malleolus positioned 7% lower than in men
Average Female Build
On average, women are:
- 15% lighter
- 7% shorter
These differences alter support points, forces transmitted to the ground, and pressure zones in the shoe.
